What You Get for FREE!

The free version of Abide includes two-minute Daily meditations, two full-length Guides, and two full-length Sleep Stories.

Daily Meditation Tap on the artwork and listen to our two-minute meditation daily. Do not tap on the LOCKED meditations or a box will pop-up asking you to subscribe, just X out. 

Topics: Access to all two-minute meditations under any Topic you select

Sleep Story: You get two full-length Sleep Stories. The first two stories under Sleep are free. 

Guides: Full access to two-three full-length Guides under each Topic. 

Journal: Journaling is open throughout the app and saved under ME (Android) or PROFILE (iOS).

Favorites: when listening to a meditation, you may tap the heart ♡ on the top of the page and the meditation will save under the ME(Android) or PROFILE(iOS) page.

Personal History: this will keep up with the meditations you have listened to, these may not be removed. 

Background/music: three choices of each.