Daily Meditation (you tap on this and have a 2-minute version. Every day there is a new meditation)
Topics: you may pick any topic and you will also hear the 2-minute version.
Sleep Story: You get one full-length Sleep Story
Guides: these are locked for the free version, however, if you pick a guide, on the Today page you may listen to it :)
Journal: you may journal and this will be saved under the ME/PROFILE page
Favorites: when listening to a meditation, you may tap the heart ♡ on the top of the page and the meditation will save under the ME/PROFILE page.
Personal History: keep up with the meditations you have listened to.