What You Get for FREE!

The free version of Abide includes two-minute Daily meditations, two full-length Guides, and two full-length Sleep Stories.

Daily Meditation Tap on the artwork and listen to our two-minute meditation daily.

Topics: Access to all two-minute meditations under any Topic you select

Sleep Story: You get two full-length Sleep Stories.

Guides: Access to two Guides.

Journal: Journaling is open throughout the app and saved under ME (Android)/PROFILE (iOS).

Favorites: when listening to a meditation, you may tap the heart ♡ on the top of the page and the meditation will save under the ME(Android)/PROFILE(iOS) page.

Personal History: this will keep up with the meditations you have listened to.

Background/music: three choices of each.