The Free Version
The free version of Abide includes two-minute Daily meditations, two full-length Guides, and two full-length Sleep Stories.
Daily Meditation Tap on the artwork and listen to our two-minute meditation daily.
Topics: Access to all two-minute meditations under any Topic you select
Sleep Story: You get two full-length Sleep Stories.
Guides: Access to two Guides.
Journal: Journaling is open throughout the app and saved under ME (Android)/PROFILE (iOS).
Favorites: when listening to a meditation, you may tap the heart ♡ on the top of the page and the meditation will save under the ME(Android)/PROFILE(iOS) page.
Personal History: this will keep up with the meditations you have listened to.
Background/music: three choices of each.