iOS Premium Features

At the bottom of your Abide screen you will find these Menu selections:

TODAY

• Daily Meditation: You will find our Daily meditations (changes every 24 hours) tap on the artwork to listen.  This is pre-selected by the Abide team and is not something you may change.
  There is a View Previous feature here.
•    Tap HERE for instructions to set the length time of meditation. 
  
• Exit the meditation tap on the down arrow.
           Please note! when the meditation finishes the music will continue to play until you Exit
• Play Meditations For...: This provides you quick access to the meditations listed.  
• Stories for Sleep: Quick access to Sleep stories
• Meditations for...based on your interests
• Bible Reading Plan: Five plans that will change monthly
• Daily Bible Reading: This changes each day and is a Scripture reading. 
• Relaxing Music: Only music/sounds in which you may tap on the half-moon icon and set when you would like to turn it off. You may also stream to a Bluetooth device.
• Recently Played: You may go back to meditations you recently listened to. A display with easy access to the last ten.
• Guides you have been listening to. This section has no title, and it shows you the completion percentage for each guide.
• Journal: You may journal here and after each meditation. You will find your journal entries under the Profile tab. Tap SAVE on the upper right-hand corner after journaling. 
  
  😴 Evening Meditation will show up on the top of your Today page between 8 pm - 5 am 

FEATURED BEDTIME STORY at the top of your screen, with a daily suggestion for you.

SLEEP

We have over 300 Sleep Stories.
You will find the most listen-to meditations at the top of the list. 
"New" stories are featured for seven days.  
Tabs to find Sleep Stories are:

Sleep Stories
Music
Kids
By Narrator

Tap HERE for sleep timer set-up

Meditation

• Search 🔍 feature below topic titles.
• Menu of all the Topic Titles we offer, simply scroll right to left.

Community

• Testimonials: You may leave a testimonial or pray for others 🙏🏼
• Scholarships: You may sponsor a scholarship or apply for a scholarship (you must have the free version of Abide) 

PROFILE

• Journal Entries These are private and saved on your device. 
• Favorites ♡ You can favorite Meditations and Bedtime Stories, not Guides.
• Personal History Every meditation you listen to for more than 30 seconds is saved here. There is no way of changing this. 
• Downloads You may find your downloaded meditations here.
• Share Abide with Friends!
• Settings Gear ⚙️ (upper right-hand corner) Tap HERE for Settings 
             *Health App with Wind Down Features

Daily Meditation Widget

 Tap HERE for ICON/Feature descriptions